Breast tenderness, which is also called mastalgia, is very common among women and may even occur in men and boys. The pain can range in severity, but it is usually not related to a serious condition. This article was co-authored by Lacy Windham, MD. Categories: Breast Health.
34 MENOPAUSE SYMPTOMS
3 Ways to Treat PMS with Herbal Remedies - wikiHow
As hormones rise and fall , some women and people who menstruate experience PMS premenstrual syndrome , a group of physical and emotional symptoms such as abdominal bloating, breast tenderness, changes in appetite, fatigue, depression, and anxiety in the week or two before their menstrual period. If you deal with PMS , you may be able to improve your symptoms by making lifestyle changes. A variety of remedies are often used to relieve PMS symptoms, from eating certain foods to exercising. Here are some of the more commonly used remedies. Although a variety of supplements have been suggested to relieve PMS symptoms, at this time only calcium has demonstrated a consistent therapeutic benefit. One of the largest studies on calcium for PMS, published in the American Journal of Obstetrics and Gynecology , examined the use of calcium supplements by women with moderate to severe premenstrual symptoms. Participants in the study took either calcium or a placebo for three months.
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Home Remedies for Sore Nipples
Sore nipples are a common complaint among women. In fact, nearly two-thirds of women suffer from it during their lifetime. It is most common in mothers who are breastfeeding their infants—80 percent experience nipple pain and soreness. Typically, it is due to the baby being unable to latch on properly during breastfeeding.
Premenstrual dysphoric disorder PMDD is a severe and disabling form of premenstrual syndrome affecting 1. Treatment of PMDD relies largely on antidepressants that modulate serotonin levels in the brain via selective serotonin reuptake inhibitors SSRIs as well as ovulation suppression using contraception and GnRH analogues. The emotional effects of premenstrual dysphoric disorder are theorized to be the result of severe gonadal steroid fluctuations, as they cause dysregulation of serotonin uptake and transmission, and potentially calcium regulation , circadian rhythm , BDNF , the HPA-axis and immune function as well. Like PMS, premenstrual dysphoric disorder follows a predictable, cyclic pattern.